Alden’s Organic Ice Cream and Bars at Sprouts

Sprouts has 20% off all frozen items thru Wednesday, 8/14, making Alden’s Organic Ice Cream, Ice Cream Bars, and Ice Cream Sandwiches $2.09-$4.89 paired with $1.50 Ibotta rebate.

Alden’s Organic sale priced at $4.49-$7.99
Sprouts 20% off frozen $4.49 x 0.2 = 90¢
Sale price $4.49 – 90¢ 20% off = $3.59 price you pay at Sprouts
$3.59 – $1.50 Ibotta = $2.09

4 pack of bars and pints are $2.09
Half gallon $4.89
Ice Cream Sandwiches are somewhere in between

**$1.50 Ibotta rebate can be redeemed 5x ($7.50 total) but all 5 items must all be on one receipt**

If you’re new to Ibotta, check out my post here for step-by-step how to instructions.

How to: Ibotta

Ibotta is a free app where you get cash back for grocery items. I’ve earned $98.19 to date.

To sign up, please use my referral link or referral code: gcbjq

How to:
1. Before your grocery run, check the app and look for rebates for items on your list.
2. Purchase items at the store
3. Upload receipt and scan UPC barcodes of rebate items
4. Cashback will be loaded to your account in 24-48 hours
5. You can cash out once your account reaches $20 via Paypal, Venmo or various gift cards

-Barcodes may need scanning, don’t throw away boxes/wrappers until your receipt is submitted
-Most stores allow for automatic cashback by linking your loyalty cards. Linking loyalty cards allows for your rebates to be redeemed without uploading a receipt or scanning UPC barcodes, as long as the rebates are added before your grocery store run and your loyalty card is scanned.
-If you’re unsure a rebate applies to a particular item, select the rebate. There is an option to “Check Product Barcode”
-Once you reach $20, you can cash out your full balance. It doesn’t have to be in $20 increments.

Safeway/Albertsons Freebies

Image result for plant country crock

Check your Safeway or Albertsons just for U account for freebies!

Search ‘Free’ in either the app or online and load your free offers. I had free Country Crock Plant Butter (16 oz) and Lenny & Larry’s Complete Cookie (4 oz).

If you’re new to just for U, it’s Safeway/Albertsons’ digital coupons. You can sign up with a Safeway or Albertsons loyalty card. From there, you can login and see/load digital coupons and personalized prices to your account. At checkout, enter the phone number or scan your loyalty card and the digital coupons and personalized prices will be applied.

Grocery Deals 7/31-8/6

Fuji Apples 98¢/lb
Strawberries 98¢/lb
Wild Shrimp $7.99/lb (Fri, Sat, Sun Only 8/2-8/4)

Hickman’s Large Eggs 49¢ dozen (limit 2, must add digital offer here)
Small Gala or Fuji Apples 75¢/lb
Large Hass Avocados (limit 4) 97¢ each
Sanderson Farm Chicken Drumsticks, Thighs, Leg Quarters 97¢/lb
Wild Rockfish $5.99/lb
Wild Sockeye Salmon $9.99/lb

Strawberries 75¢/lb

Meal Ideas 7/3-7/9

I’m eating mostly protein and veggies again this week and shake for breakfast. I’m recycling the recipes for meat from last week. You can see them here.

For carbs, I’ll have some organic quinoa or organic quinoa macaroni from Costco. This recipe is for one serving:
-1/2 of chopped tomato (however much you’d like)
-1 tablespoon of onion, diced
-1 garlic clove, pressed
-1 teaspoon of oil of your choice
-Salt & pepper to taste
-Red pepper flakes or spritz of balsamic vinegar
Cook quinoa or quinoa macaroni. Add the ingredients above into a pan and cook until fragrant on medium to medium low heat, 5-7 minutes. Add cooked quinoa/macaroni. Garnish with avocado.

Spaghetti with Lentil Balls and Homemade Tomato Sauce

Photo & Recipe by Live. Learn. Love. Eat

Grocery Deals 7/3-7/9

Blueberries (6 oz) 88¢
Ground beef 93% lean $2.99/lb

Fresh Large Grade AA Eggs 77¢ dozen
Broccoli, Cauliflower, On-the-Vine Tomatoes 86¢/lb
Boneless Skinless Chicken Breasts or Thighs $1.47/lb

Yellow or White Nectarines 87¢/lb
Red or Black Plums 87¢/lb
Blueberries (18 oz) $1.97

Split Chicken Breasts, Drumsticks, Thighs or Leg Quarters 97¢/lb
English Cucumbers 99¢ each

Ranch Market
White Onions (Wed/Thu Only, 7/3-7/4) 4lbs/99¢
Garlic (5 count) 99¢

Meal Ideas 6/26-7/2

Roasted Lemon Recipe
Photo & Recipe by
Primavera Kitchen

Honey Soy Chicken
Photo & Recipe by
Rock Recipes

Garlic Butter Chicken
Photo and Recipe by
Primavera Kitchen

Juicy Chicken Recipe
Photo and Recipe by
I Wash You Dry

Chicken w/ Mushroom Sauce
Photo and Recipe by
Boulder Locavore
*Sub cream for Greek yogurt*

Ground Turkey Burgers
Photo and Recipe by
Salt and Lavender
*Sub breadcrumbs for tofu*

Easy Meatballs
Photo and Recipe by
Sweet CS Designs
*Sub half the cheese for tofu*

Sides: Asparagus, avocados, kale salads (Kale at Fry’s is $1.29), organic quinoa or organic quinoa pasta (from Costco)

Grocery Deals 6/26-7/2

Personal Seedless Watermelon 88¢
Boneless Skinless Chicken Breasts $1.47/lb

Mini Seedless Watermelon 86¢/lb (Friday only)
Asparagus 96¢/lb
Drumsticks, thighs, leg quarters or split breast value pack 97¢/lb
Ground Sirloin, 90% lean, $2.77/lb
Jennie-O Ground Turkey, 93% lean, $2.99/lb

Northwest Red Cherries 87¢/lb
Fresh Ground Beef, 80% lean, $1.97/lb (sold in 3 lb pack for $5.91)

Sprouts Ketchup and Mustard 99¢
Sprouts Peanut Butter and Preserves $4/2

For grilling over the weekend, go to Alpine Valley Bakery on Country Club and Southern today thru Friday for low cost organic bread and buns!!