Meal Ideas 7/3-7/9

I’m eating mostly protein and veggies again this week and shake for breakfast. I’m recycling the recipes for meat from last week. You can see them here.

For carbs, I’ll have some organic quinoa or organic quinoa macaroni from Costco. This recipe is for one serving:
-1/2 of chopped tomato (however much you’d like)
-1 tablespoon of onion, diced
-1 garlic clove, pressed
-1 teaspoon of oil of your choice
-Salt & pepper to taste
-Red pepper flakes or spritz of balsamic vinegar
Cook quinoa or quinoa macaroni. Add the ingredients above into a pan and cook until fragrant on medium to medium low heat, 5-7 minutes. Add cooked quinoa/macaroni. Garnish with avocado.

Spaghetti with Lentil Balls and Homemade Tomato Sauce

Photo & Recipe by Live. Learn. Love. Eat

Sarah

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